therapy for overachievers

[who never feel good enough]

You’ve been performing your whole life.

Playing the part other people want you to play.

You feel constant pressure to gain approval + not disappoint.

But there are moments when you wonder

— is there more to me?

You hide parts of yourself so well

that they’re even hidden from you.

You’re here because you’re curious.

Curious about yourself.

You wonder how things could be different. 

And if it’s really possible to simply be yourself + feel good enough. 

Stay curious.

I’ll stay curious with you.

I want to help you find your authentic self.

And I want you to experience healing + hope

that you can cultivate a life of self-inspired

meaning + purpose.

“what about this theory. the fear of not being enough. and the fear of being ‘too much.’ are exactly the same fear. the fear of being you.”

— Nayyirah Waheed

I provide therapy for adult individuals and couples

I specialize in offering support for people experiencing depression and for caregivers [especially moms] who are struggling to find balance. These are two populations where I see individuals encounter the dilemma of people pleasing at the cost of losing touch with themselves.

Let’s Connect

You’ve wondered about therapy for a while and you’d like to find out if it’s for you. 

Maybe you’ve been in therapy before but you’re curious about having a different experience. 

If you have a hunch that we might be a good fit, I would love to hear from you. Let’s schedule an initial session or find a time to connect over the phone for a quick [and free] phone consultation.