I offer therapy for adult individuals and couples
Some of the themes and challenges I commonly encounter in my work with clients:
Individuals
depression + anxiety
pregnancy + postpartum
relational + family trauma
perfectionism
grief + loss
identity
spirituality
crisis of faith
shame + self-esteem
Couples + Partnerships
premarital counseling
infidelity + betrayal
restoring trust
sex + intimacy
communication
conflict resolution
strengthening connection
life transitions
avoidance
I also offer intensives for couples
If you and your partner are experiencing a crisis in your relationship or have a pressing need to give focused attention to your relationship, an intensive is a great resource.
Couples intensives create space for an extensive amount of work in a short period of time. Typically completed over the course of a weekend [or another two-day period], an intensive allows us to cover the same amount of territory as 10 sessions of weekly couples therapy.
Contact me to learn more and see if an intensive would address your current needs.
What to expect
Sessions
I meet with clients on a weekly basis. [In some cases, it is beneficial to meet more frequently.] Weekly sessions allow us to build momentum and continuity in our work together.
Sessions are 45-minutes for individuals and 45-90 minutes with couples. I offer sessions both in-person and via telehealth for California residents.
Cancellation Policy
I have a 24-hour cancellation policy. If you need to cancel or reschedule your session, please let me know at least 24 hours before the beginning of your session. You will be responsible for the full session fee for cancellations within the 24-hour window or missed appointments.
Payment + Insurance
My rate is $225 per 45-minute session. I accept cash, check, credit, and debit cards.
I am an out-of-network mental health provider. Many clients with PPOs use their insurance benefits to help pay for therapy. I can provide a superbill for you to submit to insurance for reimbursement.